<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6418844005895664687</id><updated>2011-04-22T08:31:07.766+09:00</updated><title type='text'>マイジム・エリート</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://xn--ecki1c9c8eoa5e0gl.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6418844005895664687/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://xn--ecki1c9c8eoa5e0gl.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>bootcamp</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6418844005895664687.post-7661242313567878312</id><published>2007-07-05T15:45:00.000+09:00</published><updated>2007-07-05T15:49:51.187+09:00</updated><title type='text'>サーキットトレーニングを自宅で</title><content type='html'>&lt;a href="http://hb.afl.rakuten.co.jp/hgc/0503af38.38c22028.0503af39.0d91ba42/?pc=http%3a%2f%2fwww.rakuten.co.jp%2fshopjapan%2f651695%2f616400%2f767513%2f%23808429&amp;amp;m=http%3a%2f%2fm.rakuten.co.jp%2fshopjapan%2fi%2f808429%2f" target="_blank"&gt;&lt;img src="http://hbb.afl.rakuten.co.jp/hgb/?pc=http%3a%2f%2fimage.rakuten.co.jp%2fwshop%2fdata%2fws-mall-img%2fshopjapan%2fimg128%2fimg10302765321.jpeg&amp;m=http%3a%2f%2fimage.rakuten.co.jp%2fwshop%2fdata%2fws-mall-img%2fshopjapan%2fimg64%2fimg10302765321.jpeg" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hb.afl.rakuten.co.jp/hgc/0503af38.38c22028.0503af39.0d91ba42/?pc=http%3a%2f%2fwww.rakuten.co.jp%2fshopjapan%2f651695%2f616400%2f767513%2f%23808429&amp;amp;m=http%3a%2f%2fm.rakuten.co.jp%2fshopjapan%2fi%2f808429%2f" target="_blank"&gt;ハイブリッドエクササイズ。有酸素運動＋引き締め運動マイジムエリート&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;新時代のエクササイズとして全米で大人気の「サーキットトレーニング」。&lt;br /&gt;&lt;br /&gt;筋力アップの無酸素運動と脂肪燃焼の有酸素運動を効果的に組み合わせることによって、&lt;br /&gt;心拍数を理想的な状態に保ち、エネルギー消費量を多くするという注目のトレーニング方法です。&lt;br /&gt;&lt;br /&gt;これまでは、ジムに行かなければ出来なかったサーキットトレーニングですが、&lt;br /&gt;「マイジム・システム」１台で、自宅でも手軽に行えるようになりました。&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;脂肪燃焼ゾーンを保ちながら、効率的な脂肪燃焼を目指す&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hb.afl.rakuten.co.jp/hgc/0503af38.38c22028.0503af39.0d91ba42/?pc=http%3a%2f%2fwww.rakuten.co.jp%2fshopjapan%2f651695%2f616400%2f767513%2f%23808429&amp;amp;m=http%3a%2f%2fm.rakuten.co.jp%2fshopjapan%2fi%2f808429%2f" target="_blank"&gt;&lt;img src="http://hbb.afl.rakuten.co.jp/hgb/?pc=http%3a%2f%2fimage.rakuten.co.jp%2fwshop%2fdata%2fws-mall-img%2fshopjapan%2fimg128%2fimg10302765321.jpeg&amp;m=http%3a%2f%2fimage.rakuten.co.jp%2fwshop%2fdata%2fws-mall-img%2fshopjapan%2fimg64%2fimg10302765321.jpeg" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hb.afl.rakuten.co.jp/hgc/0503af38.38c22028.0503af39.0d91ba42/?pc=http%3a%2f%2fwww.rakuten.co.jp%2fshopjapan%2f651695%2f616400%2f767513%2f%23808429&amp;amp;m=http%3a%2f%2fm.rakuten.co.jp%2fshopjapan%2fi%2f808429%2f" target="_blank"&gt;ハイブリッドエクササイズ。有酸素運動＋引き締め運動マイジムエリート&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;手軽に脂肪燃焼を目指す&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hb.afl.rakuten.co.jp/hgc/0503af38.38c22028.0503af39.0d91ba42/?pc=http%3a%2f%2fwww.rakuten.co.jp%2fshopjapan%2f651695%2f616400%2f767513%2f%23808431&amp;amp;m=http%3a%2f%2fm.rakuten.co.jp%2fshopjapan%2fi%2f808431%2f" target="_blank"&gt;&lt;img src="http://hbb.afl.rakuten.co.jp/hgb/?pc=http%3a%2f%2fimage.rakuten.co.jp%2fwshop%2fdata%2fws-mall-img%2fshopjapan%2fimg128%2fimg10302765330.jpeg&amp;m=http%3a%2f%2fimage.rakuten.co.jp%2fwshop%2fdata%2fws-mall-img%2fshopjapan%2fimg64%2fimg10302765330.jpeg" border="0"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://hb.afl.rakuten.co.jp/hgc/0503af38.38c22028.0503af39.0d91ba42/?pc=http%3a%2f%2fwww.rakuten.co.jp%2fshopjapan%2f651695%2f616400%2f767513%2f%23808431&amp;amp;m=http%3a%2f%2fm.rakuten.co.jp%2fshopjapan%2fi%2f808431%2f" target="_blank"&gt;サーキットトレーニング。有酸素運動＋引き締め運動マイジムスポーツ&lt;/a&gt;&lt;br /&gt;もあります。&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' 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